Sleepstation is a clinically validated sleep improvement programme that can help you sleep better after just four sessions.
This online sleep service is proven to combat even severe insomnia.
The team of coaches, doctors and sleep experts will help you identify the underlying causes of sleep problems and provide personal support needed to improve your sleep.
You do not need to see a GP to get a referral to this service, you can self-refer using the following link: https://app.sleepstation.org.uk/nhs/register or you can ask a clinician to refer you.
Sleepstation is not recommended for people with epilepsy, a history of seizures, psychosis, bipolar disorder, mania, schizoaffective disorder, schizophrenia or a personality disorder. It’s also not recommended for those at high risk of falling or who are currently detoxing from drugs or alcohol.
